CS4
Victoria S.
Closed
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Hot Pilates
SUB: Laura S.
Closed
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
Reform
Lauren V.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS4
Victoria S.
Closed
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Hot HIIT Sculpt
Victoria S.
Closed
True
Feel the burn in this 50-minute full-body workout. Experience a fusion of Yoga movements, strength exercises, and cardio bursts for a higher intensity workout. Heated room up to 90 degrees.
7
402
|
Reform
Lauren V.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS4
Sherah S.
Closed
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
SUB: Jamie S.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS Strength
Steph P.
Closed
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
Hot Pilates
Lauren V.
Closed
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
Ride
Jackie C.
Closed
True
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
Reform
SUB: Jamie S.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
|
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Tia T.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
CS4
Natalie M.
WaitList
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Box x Bags
Kathy D.
WaitList
True
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
Yoga Flow
Jennifer C.
True
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
|
CS4
Natalie M.
WaitList
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Tia T.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS Strength
Haley L.
WaitList
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
Yoga Restore
Jennifer C.
True
Let it all go and find your Zen in our warm restorative class. The Yin to all your hard work! Recover with our Sweat+ signature guided stretches and restorative poses that aim to open shoulders, hips, spine, and heart. Each class ends with mindful meditation and ultimate relaxation. Feel better in just 50 minutes.
7
186
|
|
Reform
SUB: Crissy R.
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
SUB: Crissy R.
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS Strength
Jackie C.
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
Yoga Flow
Elizabeth G.
True
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
SUB: Crissy R.
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
CS4
Victoria S.
WaitList
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Trina H.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS Strength
Natalie M.
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
Hot Pilates X Strength
Steph P.
WaitList
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
13
734
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Jump into this invigorating and exciting class full of cardio and strength exercises performed on a trampoline to the beat of the music. This high intensity, low impact workout carries innumerable health benefits and improves balance, coordination, and flexibility.
13
182
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Where boxing meets strength training. This 45-minute class features the perfect blend of bag work and heavy lifts. With 6 rounds of boxing and 3 rounds of strength you will leave feeling like your strongest self.
12
283
|
Sound Bath Bliss + Stretch
Sarah H.
True
Experience a gentle stretch paired with a soothing Sound Bath that relaxes the mind and body. Good vibrations only!
7
404
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
CS4
Victoria S.
WaitList
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Box x Bags
Tuekeha H.
True
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
Hot Pilates
Lauren V.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Let the beat drop and the lights go down in our signature 45-minute rhythm ride to 80's jams!
14
456
|
|
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Hot HIIT Sculpt
Ashleigh R.
True
Feel the burn in this 50-minute full-body workout. Experience a fusion of Yoga movements, strength exercises, and cardio bursts for a higher intensity workout. Heated room up to 90 degrees.
7
402
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Hot Pilates
Lauren V.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS4
Jessica W.
WaitList
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Pilates X Strength
Steeva S.
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your metabolism. Please note: this class is located in the Box studio.
13
733
|
|
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
Hot Pilates
Steph P.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Hot Pilates X Strength
Steph P.
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
13
734
|
Box x Bags
Steeva S.
True
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
Candlelight Restore
Jennifer C.
True
Find your zen in our 50 minute restorative class surrounded by warm candlelight. Recover with our Sweat+ signature stretches and restorative poses that aim to open shoulders, hips, spine, and heart. Each class ends with mindful meditation and ultimate relaxation.
7
241
|
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Twerk Before Work!
Alyssa B.
True
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Enjoy riding to your favorite hip hop tracks to keep you dancing on your bike! Our Stages bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
568
|
Reform
SUB: Susan P.
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
SUB: Susan P.
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Hot Pilates X Strength
Victoria S.
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
13
734
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Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Steph P.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
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Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
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Reform
SUB: Susan P.
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
80's Ride
SUB: Annie R.
True
Let the beat drop and the lights go down in our signature 45-minute rhythm ride to 80's jams!
14
456
|
CS Strength
Alyssa B.
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
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Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Yoga Restore
Steph P.
True
Let it all go and find your Zen in our warm restorative class. The Yin to all your hard work! Recover with our Sweat+ signature guided stretches and restorative poses that aim to open shoulders, hips, spine, and heart. Each class ends with mindful meditation and ultimate relaxation. Feel better in just 50 minutes.
7
186
|
Reform
SUB: Susan P.
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
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