CS4
Isabella F.
Closed
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Sheri M.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Reform
Sheri M.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS Strength
Isabella F.
Closed
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
Reform
Sheri M.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Yoga Flow
SUB: Sheri M.
Closed
True
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
|
Reform
Brandi W.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Reform
Holly H.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Monalie A.
Closed
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 85 degrees.
13
197
|
Box x Lift
Laura H.
Closed
True
Where boxing meets strength training. This 45-minute class features the perfect blend of bag work and heavy lifts. With 6 rounds of boxing and 3 rounds of strength you will leave feeling like your strongest self.
12
283
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
HYROX
Daniel K.
Closed
True
Step into our very own HYROX training studio. This 55-minute full-body strength and conditioning class features HYROX specific movements that will get you ready for race day. Open to all experience levels!
13
663
|
Reform
Holly H.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS Strength
Shannon D.
Closed
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
Hot Pilates X Strength
Oyuna D.
Closed
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 85-90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
13
734
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Ride
Sarah K.
Closed
True
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
HWPO Training
Nick M.
Closed
True
HWPO SWEAT is 45 minutes a day of fun, no-fuss-fitness for all levels. If you’re looking to WORK HARD and get your heart pumping HWPO SWEAT is for you! No progressions on skills or movement techniques, just a workout to help you build CONSISTENCY in daily movement.
13
447
|
Reform
Holly H.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Senith B.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 85 degrees.
13
197
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Hot Pilates
Sheri M.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 85 degrees.
13
197
|
Reform
SUB: Arielle R.
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS Strength
Jamiah H.
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
|
Feel the burn in this 50-minute full body workout. Move through concentrated yoga sequences to upbeat music and get sweaty in our radiant heat room. Experience a fusion of strength exercises, cardio bursts, and yoga postures. Heated room up to 85 degrees.
7
185
|
Ride
Lauren R.
WaitList
True
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
HWPO Training
Nick M.
True
HWPO SWEAT is 45 minutes a day of fun, no-fuss-fitness for all levels. If you’re looking to WORK HARD and get your heart pumping HWPO SWEAT is for you! No progressions on skills or movement techniques, just a workout to help you build CONSISTENCY in daily movement.
13
447
|
Hot Pilates
Cameron W.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 85 degrees.
13
197
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Julie M.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates X Strength
Em B.
WaitList
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 85-90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
13
734
|
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS4
Isabella F.
WaitList
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Jump into this invigorating and exciting class full of cardio and strength exercises performed on a trampoline to the beat of the music. This high intensity, low impact workout carries innumerable health benefits and improves balance, coordination, and flexibility.
13
182
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Box x Bags
Lindsey W.
True
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
Yoga Flow
Madison S.
True
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
|
CS4
Caroline R.
WaitList
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Cameron W.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
HWPO Training
Suet Yee Shirle L.
True
HWPO SWEAT is 45 minutes a day of fun, no-fuss-fitness for all levels. If you’re looking to WORK HARD and get your heart pumping HWPO SWEAT is for you! No progressions on skills or movement techniques, just a workout to help you build CONSISTENCY in daily movement.
13
447
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Hot Pilates X Strength
Oyuna D.
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 85-90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
13
734
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Lindsay K.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Monalie A.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 85 degrees.
13
197
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Senith B.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 85 degrees.
13
197
|
Ride
Lauren R.
WaitList
True
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
Reform
Lois K.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Box x Lift
Caroline R.
True
Where boxing meets strength training. This 45-minute class features the perfect blend of bag work and heavy lifts. With 6 rounds of boxing and 3 rounds of strength you will leave feeling like your strongest self.
12
283
|
HWPO Training
Lyna N.
True
HWPO SWEAT is 45 minutes a day of fun, no-fuss-fitness for all levels. If you’re looking to WORK HARD and get your heart pumping HWPO SWEAT is for you! No progressions on skills or movement techniques, just a workout to help you build CONSISTENCY in daily movement.
13
447
|
Hot Pilates
Senith B.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 85 degrees.
13
197
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Lois K.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform
Shay T.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS4
Arsalan N.
WaitList
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Shay T.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Feel the burn in this 50-minute full body workout. Move through concentrated yoga sequences to upbeat music and get sweaty in our radiant heat room. Experience a fusion of strength exercises, cardio bursts, and yoga postures. Heated room up to 85 degrees.
7
185
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Jump into this invigorating and exciting class full of cardio and strength exercises performed on a trampoline to the beat of the music. This high intensity, low impact workout carries innumerable health benefits and improves balance, coordination, and flexibility.
13
182
|
Reform
Caitlin C.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
HWPO Training
Lyna N.
True
HWPO SWEAT is 45 minutes a day of fun, no-fuss-fitness for all levels. If you’re looking to WORK HARD and get your heart pumping HWPO SWEAT is for you! No progressions on skills or movement techniques, just a workout to help you build CONSISTENCY in daily movement.
13
447
|
Box x Bags
Julian M.
True
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
Hot Pilates
SUB: Monalie A.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 85 degrees.
13
197
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Caitlin C.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Box x Bags
Julian M.
True
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
HWPO Training
Lyna N.
True
HWPO SWEAT is 45 minutes a day of fun, no-fuss-fitness for all levels. If you’re looking to WORK HARD and get your heart pumping HWPO SWEAT is for you! No progressions on skills or movement techniques, just a workout to help you build CONSISTENCY in daily movement.
13
447
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
Hot Pilates
Monalie A.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 85 degrees.
13
197
|
|
Reform
Lois K.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
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Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
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CS4 meets HYROX for a 50 minute class that blends functional strength training and high intensity interval training to boost your athletic endurance.
6
228
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Yoga Flow
Monalie A.
True
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
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Reform
Lois K.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
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Where boxing meets strength training. This 45-minute class features the perfect blend of bag work and heavy lifts. With 6 rounds of boxing and 3 rounds of strength you will leave feeling like your strongest self.
12
283
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CS4 meets HYROX for a 50 minute class that blends functional strength training and high intensity interval training to boost your athletic endurance.
6
228
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Sound Bath Bliss + Stretch
Monalie A.
WaitList
True
Experience a gentle stretch paired with a soothing Sound Bath that relaxes the mind and body. Good vibrations only!
7
404
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Reform
Lois K.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
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Hot Pilates
Monalie A.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 85 degrees.
13
197
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